Tag: consistency
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Day 152
Day 152 and at least I can say I tried. I have a Facebook friend that is forever complaining about the way she looks, feels, doesn’t fit into anything, wishes she was able to be smaller again, all of the things. She posts about this probably 4 times a week. It’s a lot. I finally…
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Day 145
Day 145 and I just don’t get it. I’m a part of a Facebook group for the YouTube videos that I do. This group is made up of others who are working out as well, at least they should be. Here recently it has been an influx of people saying they want to workout but…
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Day 144
Day 144 and it’s a mind game. Do you ever trick yourself into doing something because “it’s not that long”? When I started working out that was something I really focused on because I needed it to keep going. I could do anything for 20-40 seconds at a time with a 10-20 second break after.…
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Day 141
Day 141 and the lord has nothing on my rings. I think I’m at the point that I have to get my rings resized. When we first got engaged I wore my ring ALL the time, as I’m sure most do, but then learned that wasn’t the best idea for the integrity of my ring.…
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Day 137
Day 137 and these 2 still surprise me. I have 2 body parts that still surprise me, daily. My shoulders and my thighs. I don’t notice my shoulders unless I’m doing my workout. They’re just not what I would focus on typically. But imll be doing my workout and go to touch my shoulders and…
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Day 135
Day 135 and it’s taken years to get to this point. I’ve been noticing that I’m not obsessed with the scale these days. I for years I have weighed myself a lot, more than I would like to admit. It was a wake up and weigh and then maybe later in the day I would…
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Day 133
Day 133 and I ate some emotions. Man o man have I ate some emotions today. I fully accept that I did it. I take ownership that my feelings were overwhelming. I did my workout this morning but I also ate lots of homemade cookies and icing. I enjoyed the sweets and acknowledged that while…
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Day 117
Day 117 and it’s almost a fear but it’s strange. Since losing weight it has been weird to be in my body. I previously said I have always been tall and, I don’t want to say skinny because it wasn’t typical skinny but just naturally thinner. The point is I didn’t have to work for…
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Day 116
Day 116 and I love that feeling. I love when I wake up and there is that tightness and twinge of pain from working out. I know that sounds crazy but it tells me I still have work I can do! It’s like a personal reminder that I can still find a new way to…
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Day 109
Day 109 and he was calling for his dad The oldest is now sick with strep too. He was up sleep walking, sleep talking, crying, and yelling out for his dad last night. This happens every time he’s sick but since he had his tonsils out 3 years ago he stopped doing it. He hasn’t…